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Weekly Meal Plan - Oct 10th


This month seems to be flying by, in fact the whole year has. I just don't know where it's gone. We are off on holiday next month and it seems to have crept up on us. I have been saying for months now that I will start eating healthy to get in shape for holiday but it just hasn't happened and now I have 4 weeks until we go to loose some of this mummy tummy I have. I have however stopped drinking fizzy drinks this past week and have lost 8lb since last Sunday so I'm hoping if I can keep that up and drink only water I can loose another half stone! Now if only I can cut back on the junk food and takeaways I think i'll be on track! I have noticed that I'm no longer bloated like I was every day as I was drinking on average 4 cans of coke a day. 

So with 4 weeks to get in shape and tone up here is my meal plan for the week ahead. 

Monday - Nandos Chicken skewers with rice and salad
Tuesday - Jacket potato with tuna
Wednesday - Duck pancakes or eat out
Thursday - BBQ chicken with corn on the cob and potato wedges
Friday - Chicken curry 
Saturday - Pizza or takeaway 
Sunday - Roast chicken with all the trimmings 

Lunches will include: 

Ham and cheese panini
Jacket potato 
Ploughman's 
Soup
Omelete 
Sandwiches 

I usually tend to grab a Macdonald's if I'm out as it's convenient but I'm going to try and eat at home for lunch all week and eat healthier lunches instead.


I've also recently signed back up to Graze Box and Degustabox subscriptions as this will make me stop reaching for the unhealthy snacks. You can get your first box for just 5.99 instead of 12.99 with the code KERRYN-8141 at the checkoutI have also cut down on Macdonalds and takeaways and I'm even going to try and not have any until we go away, however I may have to have to odd cheeky one as I can't resist!


With the colder months drawing closer I'm looking to make use of my slow cooker as it's been in hiding for the past year so I'd love to hear what your favourite recipes are! Let me know below. 

2 comments

  1. this looks fab, great Monday morning inspiration to get my planning done

    ReplyDelete
  2. I'll be giving this a go. I often say I'm going to meal plan and don't end up doing, will do now :-)

    ReplyDelete

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