Do you wear glasses? Roughly 62% of adults across the UK need glasses for vision correction. I'll admit I haven't had a check up in nearly 10 years! I did however wear glasses from the age of 12-14 during my early teenage years when reading or using the laptop as I was short sighted and found it difficult to read things close up which would result in my squinting to focus. I really ought to get them checked out as I still have trouble when reading and using the laptop for long periods of time.
It is advised that adults should have an eye test at least every two years although some people will need one more often. Having your eyes tested is a vital health check and shouldn't be put to one side as it can help prevent any long term medical problems in the future, not only that it can save your eye sight!
EyecareFAQ have produced an interesting infographic to help people learn more about looking after their eyes. You can also find out more information by following them on Twitter & Facebook.
* This post is in collaboration with EyecareFAQ